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Organic Sprouted Bajra Flour 450g

Organic Sprouted Bajra Flour 450g

₹ 142.00
₹ 149.00 ₹ 142.00
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Features: Sprouted for Better Nutrition | Gluten-Free & Gut-Friendly | Great for Diabetes & Heart Wellness

Benefits: Better Sugar Control, Improved Digestion and Maintain a Healthy Heart
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DESCRIPTION

Looking for a gluten-free flour that’s light, alkaline, and packed with nutrients?

Our Organic Sprouted Bajra Flour is made from 100% certified organic pearl millet that’s sprouted, stone-ground, and cold-milled for maximum nutrition and easy digestibility.

Sprouting enhances mineral absorption, reduces anti-nutrients, and makes bajra more gut-friendly — perfect for heart health, better sugar management, and digestive wellness.

Soft texture, mild taste, and naturally gluten-free — great for rotis, bhakris, porridges, and traditional millet recipes.

No preservatives. No additives. Just clean, honest, sprouted flour.

Ideal for: Better sugar control, improved digestion, and maintaining a healthy heart.

WHY SPROUTED BAJRA FLOUR?

Sprouting transforms bajra into a more powerful, gut-friendly grain. Some key benefits of The Fresh Habit Organic Sprouted Bajra Flour are:

Lower glycemic index (~54–57), aiding better blood sugar control and sustained energy.

It is naturally alkaline, helping balance acidity and supporting digestive comfort.

Sprouting makes bajra easier to digest by breaking down anti-nutrients.

It boosts mineral absorption by up to 50–100%, especially for iron, magnesium, and zinc.

The flour is higher in antioxidants, which support heart health, immunity, and metabolism.

It is fiber-rich (~12g per 100g), promoting fullness and natural weight management.

BENEFITS

Boosts Digestive Health
High in dietary fibre (up to 17g per 100g) and naturally gluten-free, sprouted bajra flour supports gut health and reduces bloating.
Its alkaline nature helps ease acidity and promotes better digestion — ideal for sensitive stomachs.

Supports Better Sugar Control
With a low glycemic index (~55–58), sprouted bajra helps release sugar slowly, keeping blood glucose levels stable.

Promotes Heart Health
Sprouted bajra is rich in magnesium, potassium, and antioxidants, which help regulate blood pressure, lower cholesterol, and support overall heart function.

Smarter Weight Management
The combination of protein and fibre helps you feel full for longer, reducing unnecessary snacking and supporting weight goals naturally.

Enhances Nutrient AbsorptionSprouting improves the bioavailability of key minerals like iron, calcium, zinc, and B vitamins — helping your body absorb and use nutrients better.It also contains small amounts of vitamin C, which supports immunity and iron absorption.

INGREDIENTS

100% Organic Sprouted Bajra  (Organic Sprouted Pearl Millet)

STORAGE INFO

Transfer the content to a container. Store in a cool dry place.

Smart Choices Begin with Answers

What is Sprouted Bajra Flour and how is it different from regular Bajra Flour?

Sprouted Bajra Flour is made from whole pearl millet grains that have been sprouted before stone-grinding. Sprouting activates natural enzymes, reduces anti-nutrients like phytic acid, and improves nutrient bioavailability compared to regular bajra flour. This makes it easier to digest and more nutrient-dense.

How does sprouting improve the nutritional profile of Bajra?

Sprouting enhances the levels of essential amino acids, B-vitamins, and minerals like iron and magnesium. It also lowers the glycemic index and breaks down complex starches, making the flour lighter, easier to digest, and better for blood sugar control.

Is Sprouted Bajra Flour alkaline-forming? How does that benefit health?

Yes. Sprouted Bajra Flour is considered mildly alkaline-forming after digestion. An alkaline diet helps neutralize excess acidity in the body, which can reduce inflammation, improve bone health, and support overall metabolic balance. Consuming alkaline-forming foods like sprouted bajra may help in maintaining optimal pH levels in the body, which is essential for energy and long-term wellness.

Does Sprouted Bajra Flour help in managing blood sugar and weight?

Sprouted Bajra Flour has a low glycemic index and is rich in fibre, which helps slow glucose absorption and maintain steady blood sugar levels. It also provides satiety, making it helpful for weight management and diabetic-friendly diets.

How can I use Sprouted Bajra Flour in my daily diet?

You can use Sprouted Bajra Flour to make rotis, bhakris, cheelas, parathas, or even mix it with wheat flour for enhanced nutrition. It’s a versatile ingredient for a healthy lifestyle.