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The Fresh Habit

Organic Jowar Atta (Sorghum Flour) 450g

Organic Jowar Atta (Sorghum Flour) 450g

₹ 85.00
₹ 89.00 ₹ 85.00
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Features: Rich in Fibre | Low Glycemic Index (~62) | Gluten-Free & Gut-Friendly

Benefits: Weight Control, Better Sugar Balance and Easier Digestion

 
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DESCRIPTION

Looking for a clean, high-fibre alternative to wheat or maida?
Our Organic Jowar Flour is made from 100% certified organic sorghum (jowar), stone-ground and cold-milled to preserve nutrients and flavor. Light, nutty, and naturally gluten-free — it’s a smart everyday choice for rotis, porridge, or snacks.
No preservatives. No additives. Just clean, honest flour made the traditional way.

Rich in fibre | Low glycemic index (~62) | Gluten-free & gut-friendly

Ideal for: Weight control, better sugar balance, and easier digestion.

BENEFITS

Helps manage weight
High in fibre (9.7g per 100g) — keeps you full longer and curbs cravings.

Supports better sugar control
Low glycemic index (~62) — helps avoid sudden sugar spikes.

Easy on your stomach
Rich in fibre and gluten-free — good for digestion and gut comfort.

100% gluten-free
No wheat, no maida — just clean, natural jowar.

Packed with nutrients
Good source of iron (3.6 mg) and phosphorus (283 mg) — helps with energy and bone health.

INGREDIENTS

100% Organic Jowar (Organic Sorghum)

STORAGE INFO

Transfer the content to a container. Store in a cool dry place.

Smart Choices Begin with Answers

Is Organic Jowar Flour gluten-free?

Yes, Jowar (Sorghum) is naturally gluten-free, making it an excellent alternative for those with gluten sensitivity or celiac disease. It’s also rich in dietary fibre, which supports better digestion and helps regulate blood sugar levels.

How does Jowar atta help me in managing weight and blood sugar?

Jowar has a low glycemic index (GI), meaning it releases sugar slowly into the bloodstream, preventing sudden spikes. Its high fibre content keeps you fuller for longer, aiding weight management and controlling sugar cravings.

Can I use Jowar Flour just like wheat flour in recipes?

Jowar flour can replace wheat in rotis, parathas, and baked goods. However, as it’s gluten-free, it won’t have the same elasticity as wheat dough. You can mix it with other flours or use binding agents like warm water for softer rotis.

What nutrients make Jowar atta a healthier choice for me?

Jowar is rich in iron, magnesium, and B vitamins. These nutrients support energy production, muscle health, and immunity. It’s also a good source of plant-based antioxidants, which protect against cell damage.

Why should I choose stone-ground Jowar Flour over regular milling?

Stone grinding is a slow, cold milling process that retains natural oils, fiber, and micronutrients, unlike high-speed rollers that generate heat and reduce nutrient content.